Testimonials

At 49, I'm stronger, better conditioned, and performing at a higher level than I thought possible. The programming is challenging, purposeful, and built for results, with a knowledgeable coach who knows how to help you lift heavier, move better, and continue progressing safely.

Every session demands focus, consistency, effort, and the results speak for themselves. No gimmicks, no shortcuts, just expert coaching, real strength and conditioning, and an environment that pushes you to keep raising the bar.

Highly recommended for anyone serious about getting stronger, performing better, and taking their fitness to the next level.

I've been training with Dev since 2023, and he's changed how I approach fitness. His knowledge, guidance, and patience have taken me further than I thought I could go.

Strength training in my 60s has become a way of life. I'm stronger, more confident, and more disciplined. I can now do 10 solid strict pull-ups, something I couldn't do when I started. Dev taught me that age is never a limitation. It's simply another reason to keep getting stronger.

I'm grateful for his belief in me and for showing me what I'm capable of.

Before starting the program, I was working out, but I didn't always know what to do or feel confident in my strength training. As a full-time working mom, I wanted my time in the gym to feel worthwhile. I was willing to put in the effort, but I needed direction.

Training with Dev has made such a difference. He's patient, kind, and motivating, and he takes the time to explain things while encouraging me to challenge myself. Now I understand what I'm doing and why, my workouts feel intentional, and I feel stronger. I can lift heavier weights and complete more reps than I could when I started.

Having someone who believes in you makes it easier to take that first step. I'm proud of my progress and excited to see what else I can do.

My struggle in the beginning was getting over the passing of my father, plus four major surgeries. Both my hips and knees replaced — surgery every four months. The pain was excruciating.

I had to get out of my depression, my I-don't-care attitude. I just gave up. But I had to reprogram my mindset. Being a former athlete, I went into training mode, surrounding myself with the right people — which made me accountable to myself.

It's a blessing to have someone who really cares about you and takes their time to create a workout plan that fits your needs without leaving you overwhelmed. Since being a part of D3, my motto of getting my mind, body, and soul in alignment has become real. D3 was a prayer answered.